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Winter weekend retreat with Sue Hallas
Fri, 14 Jun
|Restore Balance Retreat
Get away from home and deepen your yoga practice and understanding with Sue in a cozy, well-equipped centre in a beautiful setting. Friday evening to early Sunday afternoon, with six sessions interspersed with delicious meals made with fresh local food, organically produced. Cost $395 all inclusive
Time & Location
14 Jun 2019, 5:00 pm – 16 Jun 2019, 2:00 pm
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock, New Zealand
About the event
Although the physical asanas will be the focus of the retreat, we will also be experiencing the breadth of what yoga has to offer, with the opportunity to meditate each day and work briefly with pranayama (breathing) at least once. Friday evening’s session will be one to help participants transition from what might have been a busy week and prepare for the weekend — we’ll primarily be doing restorative/supportive poses. Then we’ll share a meal and get to know each other. The two asana sessions on Saturday and the one on Sunday are aimed to deepen the practice of yoga — and major pose groups will be explored. In between the sessions will be well-timed meals of nourishing, organic food and the freedom to have some private or social time.
Sue Hallas
• Iyengar yoga practitioner 25+ years,
Iyengar yoga teacher 20+ years,
human A&P instructor 28+ years
• JI 2 (IYNZ certificate)
• CAT (certificate in adult teaching), PhD
Contact Sue: seahallas@gmail.com or 0276884775 or www.suehallas.com