top of page
Heading 3
Winter Solstice Retreat
Fri, 18 Jun
|Restore Balance Retreat
Through the practice of yoga, including asana, pranayama (yogic breathing) and meditation we will explore the concepts of self-reflection and renewal. This retreat is open to those who have been practicing yoga for at least one year.
Tickets Are Not on Sale
See other events
Time & Location
18 Jun 2021, 3:00 pm NZST – 22 Jun 2021, 3:00 pm NZST
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock, New Zealand
About the event
The winter solstice celebrates the longest hours of darkness or rebirth of the sun and in ancient civilisations was believed to hold a powerful energy for regeneration, renewal and self-reflection.
An example of a daily schedule:
7am Meditation
8am breakfast
10am Asana
12 noon Lunch
bottom of page