Weekend Retreat with Jo Peden
Time & Location
About The Event
Jo started Iyengar yoga in 1996 and was quickly captivated by the practice of yoga, finding it both challenging and inspiring. She began teaching in 2001, and currently holds a JI2 Teaching Certificate.
Jo creates a warm, supportive environment for students. Jo is an experienced Iyengar teacher who teaches yoga classes in both a Wellington city based studio and Island Bay. She is interested in how asana can be transformative, not only on a physical level, but also on an emotional and energetic level.
During Jo's week-end Retreat she plans to include Meditation, Pranayama and Asana and will also include time to relax.