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Summer Retreat with Nicky
Fri, 03 Feb
|Restore Balance Retreat
During this Summer Retreat, we will dive into the practice of yoga; pranayama, meditation and asana. The objective is to learn or become more familiar with tools that improve your overall physical, mental, emotional and spiritual well-being.
Please email nicky_mccormick@me.com to register
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Time & Location
03 Feb 2023, 3:30 pm – 06 Feb 2023, 2:00 pm
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock 7196, New Zealand
About the event
This retreat will cater for all levels of yoga experience, however, you need to have at least one year of practice to make the most of the long weekend.
An example of a daily schedule:
7 am Meditation
8 am breakfast
10 am Asana
12 noon Lunch
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