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Summer Retreat with Nicky
Thu, 24 Feb
|Restore Balance Retreat
During this Summer retreat, we will dive into the practice of yoga; pranayama (yogic breathing), meditation and asana (physical practice). The objective is to find ways to commence 2022 refreshed and reinvigorated by improving our physical, mental, emotional and spiritual well-being.
Time & Location
24 Feb 2022, 3:00 pm NZDT – 27 Feb 2022, 11:00 am NZDT
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock 7196, New Zealand
About the event
This weekend will give you a window to discover ways to revitalise and rejuvenate by using the ancient practice of yoga. This retreat will cater for all levels of yoga experience, however, you need to have at least one year of practice to make the most of the weekend..
An example of a daily schedule:
7 am Meditation
8 am breakfast
10 am Asana
Noon Lunch