Thu, 22 Sept|
Restore Balance Retreat
Spring Retreat with Nicky
During this Spring Retreat, we will dive into the practice of yoga; pranayama, meditation and asana. The objective is to rejuvenate the body/mind as we move into the warmer months, in addition to learning tools to improve your overall physical, mental, emotional and spiritual well-being.
Time & Location
22 Sept, 3:00 pm – 26 Sept, 1:30 pm
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock 7196, New Zealand
About The Event
This long weekend will give you tools to explore ways to rejuvenate the body/mind by using the ancient practice of yoga. This retreat will cater for all levels of yoga experience, however, you need to have at least one year of practice to make the most of the long weekend.
An example of a daily schedule:
7 am Meditation
8 am breakfast
10 am Asana
12 noon Lunch
4 pm Asana
7 pm Dinner
Options of evening meditations and/or yoga Nidra
For further information please do not hesitate to contact Nicky McCormick - firstname.lastname@example.org or 0210569094
Total cost $570-$470 sliding scale. This includes 4 nights of accommodation (shared rooms), meals and teachings. In the event that the Retreat is not fully booked there may be an option for a single room(s) at an additional cost of $650. Please use this sliding scale respectfully according to the intention of providing a lower costs retreat to cater to different financial situations. On registration payment of $100 deposit, total payment will be requested 2 weeks before the event.