Fri, 13 Oct|
Restore Balance Retreat
Spring Cleansing Retreat
This Retreat will focus on cleansing the human body. This Retreat will include a juice fast during the day and mindfulness eating when we share a light meal in the evening. Research shows that moderate fasting can have far-reaching positive effects on our health.
Time & Location
13 Oct, 3:00 pm – 16 Oct, 2:00 pm
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock 7196, New Zealand
About The Event
Fasting is often part of cleansing and simply means that we eat less than we normally would. This is why we will include a juice fast during the day and mindfulness eating when we share a light meal in the evening - research supports this approach. Our yoga practices throughout the day will also focus on cleansing to eliminate toxins throughout the system. The body typically cleanses itself every day through its eliminative systems, so by focusing on moderate juice fasting and the practice of yoga we will encourage more cleansing throughout the entire system.
For further information please do not hesitate to contact Nicky McCormick - email@example.com or 0210569094
Total cost $450-$550 sliding scale. This includes 3 nights of accommodation (shared rooms), meals, and teachings. Please use this sliding scale respectfully according to the intention of providing a lower costs retreat to cater to different financial situations. On registration payment of $150 non-refundable deposit, total payment will be requested 1 month prior to the event.