Fri, 18 Oct|
Restore Balance Retreat
Restorative and Ayurveda Yoga Retreat
There is a unique opportunity to join International yoga teachers Amit Raina and Lina Ma from the Kashmir Shavism School of Yoga who will be running a week long Retreat to support participants Restore Balance through Restorative yoga and Ayurveda.
Time & Location
18 Oct 2019, 4:00 pm – 24 Oct 2019, 1:00 pm
Restore Balance Retreat, 2689 Motueka Valley Highway, Woodstock, New Zealand
About The Event
This restorative yoga retreat will provide an overview of Ayurveda, one of the worlds oldest healing systems based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Participants will gain an understanding of their own constitution and be provided an overview of techniques to support restoring and maintaining their balance through yoga and food. The objective of the retreat is for participants to gain become more equipped to live a healthy lifestyle. Delicious vegetarian organic food will be provided walks in nature coupled with plenty of time to relax.
Restorative and Ayurveda yoga
Ticket includes accomodation, all meals and teachings. $300 deposit to be paid, May 31st 2019 and the remaining $1075 to be paid 18th September 2019.