Restorative and Ayurveda Yoga Retreat
Time & Location
About The Event
This restorative yoga retreat will provide an overview of Ayurveda, one of the worlds oldest healing systems based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Participants will gain an understanding of their own constitution and be provided an overview of techniques to support restoring and maintaining their balance through yoga and food. The objective of the retreat is for participants to gain become more equipped to live a healthy lifestyle. Delicious vegetarian organic food will be provided walks in nature coupled with plenty of time to relax.
- Restorative and Ayurveda yoga$1,375$1,3750$0